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Adult Meditation @ Westbank

Weekly every TuesdayExcept Tue Jul 04 2017
Tuesday, April 4, 2017 - 12:00pm

Adult Mediation with leaf imageMeditation with Elizabeth Hoisington is a relaxing program that we offer weekly.  Take a 20 minute breather and some time to recharge during your lunch break; the only thing you have to lose is some extra stress!

Elizabeth is a meditation facilitator, dedicated to assisting people in the journey of mindfulness. She has practiced meditation for the past 13 years, facilitates a weekly meditation at the Westbank Library, and mindfulness workshops at The Graduate School of Integrative Medicine.

Photo of Elizabeth Hoisington.Elizabeth is founder of Corporate Mindfulness, bringing mindfulness meditation into the workplace. Elizabeth has a private practice in Austin, Texas, where she works with clients on an individual basis.  Elizabeth attended the University of Santa Monica, receiving a Masters in Spiritual Psychology. Prior she attended the University of Colorado receiving a Bachelors of Fine Arts.