Changing Our Perspective and Awareness: A Book Study @ Westbank
As life brings it’s inevitable ups and downs, whether they be large or small, learn how to bring new awareness and perspective to these changes in this weekly book group facilitated by Elizabeth Hosington. We will start with Pema Chodron’s When Things Fall Apart - Heart Advice for Difficult Times. Participants are encouraged to buy their own book to have to read/write in; however Westbank Library will have some copies available on loan. We encourage you to come every week, but also feel free to drop in as your schedule allows.
Chapters listed weekly:
- February 17: Chapter 3
- February 24: Chapter 4
- March 3: Chapter 5
- March 10: Chapter 6
- March 17: No Meeting
- March 24: Chapter 7
Elizabeth Hoisington is a meditation facilitator, dedicated to assisting people in the journey of mindfulness. She has practiced meditation for the past 13 years, facilitates a weekly meditation at the Westbank Library, and mindfulness workshops at The Graduate School of Integrative Medicine.
Hoisington is founder of Corporate Mindfulness, bringing mindfulness meditation into the workplace. She has a private practice in Austin, Texas, where she works with clients on an individual basis. Hoisington attended the University of Santa Monica, receiving a Masters in Spiritual Psychology. Prior she attended the University of Colorado receiving a Bachelors of Fine Arts.