Let Your Yoga Dance® @ Laura’s

July 12, 19, and August 2 we will have special presentations of Let Your Yoga Dance:

Join Lisa Sullivan for Let Your Yoga Dance®, a practice that explores playful, expressive movements that lift the spirit, raise self-awareness, and invoke joy. It takes yoga off the mat. It combines yoga, the breath, and user-friendly movement and dance with fabulous music from around the world. This practice is a journey into the energy centers of the body, the chakras, bringing tons of fun and healing to body, mind, spirit.

Let Your Yoga Dance® is about loving yourself, no matter what age you are, what shape you are, what aches you may have — everyone is a dancer, even if you have never been on a dance floor. Let Your Yoga Dance® is for every single body and wonderful for all ages.

 


Lisa Sullivan is not your typical “exercise” instructor. After working as a corporate marketing exec for 20+ years, she was recently certified as a Let Your Yoga Dance® instructor, choosing to follow what gives her joy and working on being her “true self.” She chose Let Your Yoga Dance® because she believes no matter what size person you are, you’re beautiful.

2018-06-15T12:38:24+00:00

Westbank Library

1309 Westbank Dr Austin, TX 78746 · Map it!

Laura Bush Community Library

9411 Bee Cave Rd Austin, TX 78746 · Map it!