Click here to join WHS Presents, a live virtual program happening Thursday, October 7th at noon.
If you’re having difficulties, please refer to Zoom’s support information. Westbank Library is unable to provide tech assistance during the program. Please contact email@example.com if you would like to schedule tech help or if you would like additional information regarding this library program.
WHS Presents: Getting Beyond the “Self-Care Checklist”
This session will focus on reframing self-care from something that has to be “done” to a mindset. Learn ways to incorporate self-care into your life, including time-management hacks and ideas for managing self-care guilt. Presented by Morgan Seaman, coach and consultant.
Westlake High School hosts a speaker series for parents focused on popular topics such as study skills, managing stress and anxiety, and tools for healthy parent/child relationships. All families are welcome.
Find the full Speaker Series schedule on the Healthy Chaps website.